Chair Yoga @ New Farm – Mondays
New Farm Neighbourhood Centre 967 Brunswick St, New FarmChair Yoga is a gentle, accessible class that helps improve strength, flexibility, balance and mobility while supporting relaxation and overall well-being.
Chair Yoga is a gentle, accessible class that helps improve strength, flexibility, balance and mobility while supporting relaxation and overall well-being.
Join a small, welcoming beginner belly dance & movement class where you can learn, move, laugh and grow at your own pace. This improvisational dance style celebrates every body — every shape, size and age. No experience needed