Chair Yoga is a gentle, accessible class that helps improve strength, flexibility, balance and mobility while supporting relaxation and overall well-being.
42 events found.
Active Ageing
Events
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4 events,
A supportive space to build strength, mobility and confidence after 40. Alignment-based yoga with tailored guidance in a small group setting. Open to all levels. Dates and times: Wednesdays at 6am Location: Bardon Hall 247 Simpsons Rd Bardon Cost: Trial session $20 Contact: Valerie - [email protected]
$20
Chair Yoga is a gentle, accessible class that helps improve strength, flexibility, balance and mobility while supporting relaxation and overall well-being.
Chair Yoga is a gentle, accessible class that helps improve strength, flexibility, balance and mobility while supporting relaxation and overall well-being. |
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1 event,
Chair Yoga is a gentle, accessible class that helps improve strength, flexibility, balance and mobility while supporting relaxation and overall well-being. |
0 events,
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4 events,
A supportive space to build strength, mobility and confidence after 40. Alignment-based yoga with tailored guidance in a small group setting. Open to all levels. Dates and times: Wednesdays at 6am Location: Bardon Hall 247 Simpsons Rd Bardon Cost: Trial session $20 Contact: Valerie - [email protected]
$20
Chair Yoga is a gentle, accessible class that helps improve strength, flexibility, balance and mobility while supporting relaxation and overall well-being.
Chair Yoga is a gentle, accessible class that helps improve strength, flexibility, balance and mobility while supporting relaxation and overall well-being. |
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1 event,
Chair Yoga is a gentle, accessible class that helps improve strength, flexibility, balance and mobility while supporting relaxation and overall well-being. |
0 events,
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4 events,
A supportive space to build strength, mobility and confidence after 40. Alignment-based yoga with tailored guidance in a small group setting. Open to all levels. Dates and times: Wednesdays at 6am Location: Bardon Hall 247 Simpsons Rd Bardon Cost: Trial session $20 Contact: Valerie - [email protected]
$20
Chair Yoga is a gentle, accessible class that helps improve strength, flexibility, balance and mobility while supporting relaxation and overall well-being.
Chair Yoga is a gentle, accessible class that helps improve strength, flexibility, balance and mobility while supporting relaxation and overall well-being. |
0 events,
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1 event,
Chair Yoga is a gentle, accessible class that helps improve strength, flexibility, balance and mobility while supporting relaxation and overall well-being. |
0 events,
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4 events,
A supportive space to build strength, mobility and confidence after 40. Alignment-based yoga with tailored guidance in a small group setting. Open to all levels. Dates and times: Wednesdays at 6am Location: Bardon Hall 247 Simpsons Rd Bardon Cost: Trial session $20 Contact: Valerie - [email protected]
$20
Chair Yoga is a gentle, accessible class that helps improve strength, flexibility, balance and mobility while supporting relaxation and overall well-being.
Chair Yoga is a gentle, accessible class that helps improve strength, flexibility, balance and mobility while supporting relaxation and overall well-being. |
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1 event,
Chair Yoga is a gentle, accessible class that helps improve strength, flexibility, balance and mobility while supporting relaxation and overall well-being. |
0 events,
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4 events,
A supportive space to build strength, mobility and confidence after 40. Alignment-based yoga with tailored guidance in a small group setting. Open to all levels. Dates and times: Wednesdays at 6am Location: Bardon Hall 247 Simpsons Rd Bardon Cost: Trial session $20 Contact: Valerie - [email protected]
$20
Chair Yoga is a gentle, accessible class that helps improve strength, flexibility, balance and mobility while supporting relaxation and overall well-being.
Chair Yoga is a gentle, accessible class that helps improve strength, flexibility, balance and mobility while supporting relaxation and overall well-being. |
0 events,
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0 events,
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0 events,
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1 event,
Chair Yoga is a gentle, accessible class that helps improve strength, flexibility, balance and mobility while supporting relaxation and overall well-being. |
0 events,
|
4 events,
A supportive space to build strength, mobility and confidence after 40. Alignment-based yoga with tailored guidance in a small group setting. Open to all levels. Dates and times: Wednesdays at 6am Location: Bardon Hall 247 Simpsons Rd Bardon Cost: Trial session $20 Contact: Valerie - [email protected]
$20
Chair Yoga is a gentle, accessible class that helps improve strength, flexibility, balance and mobility while supporting relaxation and overall well-being.
Chair Yoga is a gentle, accessible class that helps improve strength, flexibility, balance and mobility while supporting relaxation and overall well-being. |
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