BAMDance provides fun, inclusive dance classes for kids, teens and adults with disabilities. Classes focus on using dance as a vehicle for social and emotional awareness and development. With a conscious focus on mindfulness, students learn to be and stay within the present moment, set intentions, accept and believe in themselves. Each lesson combines meditation, fitness, […]
BAMDance provides fun, inclusive dance classes for kids, teens and adults with disabilities. Classes focus on using dance as a vehicle for social and emotional awareness and development. With a conscious focus on mindfulness, students learn to be and stay within the present moment, set intentions, accept and believe in themselves. Each lesson combines meditation, fitness, […]
BAMDance provides fun, inclusive dance classes for kids, teens and adults with disabilities. Classes focus on using dance as a vehicle for social and emotional awareness and development. With a conscious focus on mindfulness, students learn to be and stay within the present moment, set intentions, accept and believe in themselves. Each lesson combines meditation, fitness, […]
BAMDance provides fun, inclusive dance classes for kids, teens and adults with disabilities. Classes focus on using dance as a vehicle for social and emotional awareness and development. With a conscious focus on mindfulness, students learn to be and stay within the present moment, set intentions, accept and believe in themselves. Each lesson combines meditation, fitness, […]
BAMDance provides fun, inclusive dance classes for kids, teens and adults with disabilities. Classes focus on using dance as a vehicle for social and emotional awareness and development. With a conscious focus on mindfulness, students learn to be and stay within the present moment, set intentions, accept and believe in themselves. Each lesson combines meditation, fitness, […]
BAMDance provides fun, inclusive dance classes for kids, teens and adults with disabilities. Classes focus on using dance as a vehicle for social and emotional awareness and development. With a conscious focus on mindfulness, students learn to be and stay within the present moment, set intentions, accept and believe in themselves. Each lesson combines meditation, fitness, […]
BAMDance provides fun, inclusive dance classes for kids, teens and adults with disabilities. Classes focus on using dance as a vehicle for social and emotional awareness and development. With a conscious focus on mindfulness, students learn to be and stay within the present moment, set intentions, accept and believe in themselves. Each lesson combines meditation, fitness, […]
BAMDance provides fun, inclusive dance classes for kids, teens and adults with disabilities. Classes focus on using dance as a vehicle for social and emotional awareness and development. With a conscious focus on mindfulness, students learn to be and stay within the present moment, set intentions, accept and believe in themselves. Each lesson combines meditation, fitness, […]
Join Martina Conti for a 45min yoga class at SPACE in Kenmore on September 14th to welcome the spring! This is for anyone and everyone who's always been keen to try yoga and maybe never have had the time, or even the most experienced yogis who would love to start the weekend on a high! […]