Yoga your way: Term 4 2023

Yoga your way: Term 4 2023

Yoga your way: Term 4 2023

North West Brisbane Community Hub 180 Jubilee Terrace, Bardon, Qld, Australia

Trauma sensitive yoga can help people gently reconnect to body and breath, and learn to be present. You can choose movements that are suitable for you in a safe, non-judgemental space.