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Aqua Yoga

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Wednesday 11 December , 10:30 am - 12:00 pm

Aqua Yoga

Water yoga as a regular exercise routine can help to strengthen and tone muscles, improve range of motion, boost endurance, enhance the immune system and improve cardiovascular function.

Come and enjoy a 45 minute Aqua Yoga class in a pool, followed by a free social coffee and chat.

  • Open to people over the age of 18 years
  • Transport available to eligible people
  • Onsite parking
  • Close to public transport

What to bring:

  • Something to swim in (e.g. swimwear and/or t-shirt and shorts)
  • Change of clothes
  • Towel
  • Water bottle
  • Sunscreen

Where: Ithaca Pool – 14 Caroline Street, Paddington

When: Wednesdays from 10:30am to 12pm; Fridays from 1:30pm to 3pm

Contact: 3510 2700 or email to sign up, or for more information

Group of diverse individuals participating in a water aerobics class in a pool. Participants include women wearing colorful swimsuits, some with hats, engaging in exercise. The scene features a mix of ethnicities, with expressions of concentration and enjoyment.

Details

Date:
Wednesday 11 December
Time:
10:30 am - 12:00 pm
Event Categories:
,

Ithaca Pool

14 Caroline Street
Paddington, Qld Australia

Phone:

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Acknowledgement of Country

We are committed to supporting reconciliation between Aboriginal and Torres Strait Islander peoples and non-Indigenous Australian people. In keeping with the spirit of reconciliation, we acknowledge the Traditional Owners of the lands where Communify works, the Turrbal and Jagera peoples. We wish to pay respect to the Elders – past and present – and acknowledge the important role Aboriginal and Torres Strait Islander peoples continue to play within our community.