Join us on Friday, 31st July, from 10 am–11:30 am at New Farm Neighbourhood Centre for a unique morning in partnership with Open Future Education Services, and Beijing University of Chinese Medicine. Experience “Ba Duan Jin” (八段锦) – one of the oldest and most popular forms of Chinese Tai Chi, known for its gentle movements and powerful health benefits.

What’s on:

Guided Ba Duan Jin Tai Chi session – easy to learn, suitable for all ages and abilities

Acupuncture info session – discover how this traditional practice supports wellbeing

Enjoy delicious dumplings & soothing green tea for morning tea

Relax to traditional Chinese meditative music

Why try Ba Duan Jin?

Boost balance, flexibility & strength

Support your immune system

Reduce stress & improve mental wellbeing

Enhance overall health – no experience needed!

This is a FREE community event – no registration required. Just come along, bring a friend, and take a step towards better health and connection. See you there!