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Regular event –
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Clinical Strength & Movement Group
When: Thursday 28 March, 10:00 am - 11:00 am
Where: Bardon Hall, 247b Simpsons Road, Bardon
Cost: $10
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A fun weekly community session facilitated by an Exercise Physiologist, focusing on:
- Balance & coordination
- Falls prevention
- Strength, mobility & independence
- Activities to improve bone density
What’s involved?
- GP Clearance & Health Summary required
- An introductory phone call to discuss any health conditions
and program goals - You will be supported to undertake an individualised
program based on this information - *My Aged Care – Allied Health referral required
To register for this activity or if you have any queries, please contact (07) 3510 2700 or participate@communify.org.au