Where: Ithaca hall – 99 Enoggera Terrace, Red Hill QLD 4059

When: Every Thursday


Gentle Yoga Stretch 

Time: 8.30am

Cost: $8.00

A half-hour gentle full body stretch class, designed to length and release muscles.


ON HOLD

60+ And Active  

A low impact full-body workout incorporating a gentle warmup, a lite aerobic set, followed by weight and ending with a gentle stretch.

Time: 9.15am

Cost: $8.00

A half-hour gentle full body stretch class, designed to length and release muscles.


Gentle Exercise

A half-hour gentle full body stretch class, designed to length and release muscles.

Time: 10.15am

Cost: $5.00