Gentle Yoga for Mind + Body Wellness
Improve balance, strength and flexibility plus help reduce stress with Chair Yogis. We offer mindful movement, breathwork and guided meditation for people of any age and fitness level. This includes those with health conditions, injuries or reduced mobility. Classes are on and around a chair. No need to get down on the ground. No special clothes. No sweat!
- Where: New Farm Neighbourhood Centre – 967 Brunswick Street, New Farm
- When: Wednesdays 21 October – 18 November
- Time: 9.30-10.30
- Cost: 10 classes $125/ $100 concession, Casual class $15 / $12 concession
- For more information call Dara on 0438 732 797 or email
- Download the brochure here