Where: Spring Hill
When: Tues, Wed, Thurs (during school hours)
Commences: February 2018
Cost:
Contact: Daniel Baddiley on (07) 3308 4513 or email: jessicag@communify.org.au
View printable PDF flyer here

Springboard is a six-week treatment program for people with problematic alcohol and other drug use, and co-occurring mental health issues, who are seeking to access non-residential treatment. The program runs 3 days per week (Tues, Wed & Thurs) during school hours, while also supporting participants to structure the remainder of their week around positive, purposeful activity.

Springboard uses an Acceptance & Commitment Therapy (ACT) approach to build awareness, confidence and skills that will help participants let go of old habits and start heading towards a rich, full and meaningful life. Springboard teaches psychological flexibility, which is the ability to move towards your desired goals, even when difficult thoughts, feelings and situations arise.

The program is delivered in a group learning environment with sessions including relapse prevention, goal setting, recovery planning, Wise Choices, and a physical activity program at a local gym.

The next six week program will commence in February 2018, Spring Hill. For more details contact Daniel Baddiley on (07) 3308 4513 or email: