Where: Paddington Hall - 10 Moreton Street, Paddington When: Saturday, 5 October 2019 Commences: 8.30am Cost: $197 (inc delicious and nutritious treats throughout the day) Contact:
(E) firstname.lastname@example.org // Mindi 0400 255 191 // Bronwyn 0422 686 327
Seasons of the Womb is a full day collaborative workshop circle, commencing with some gentle yoga, as a small group, we go on to explore the different phases of the menstrual cycle and how you can begin to re-connect, re-vitalise the creative potential that sits within our Womb Space.
We dive into each of phase of the cycle and look at the physical, emotional and spiritual aspects.
Nutrition and supplementation to support your cycle
Movement to support each season plus a supportive menstrual yoga session
Learn about the impact stress is having on your hormones
How to begin to support and balance your hormones
Self-care techniques to support your cycle inc Castor Oil packs and Womb Steams as utilised by Maya Abdominal Massage Practitioners
The New Farm Neighbourhood Centre has moved to 860 Brunswick St, New Farm while renovations are underway at our traditional home. Most of our events and activities will be moving with us, while some will be finding new homes. Get in touch with the contact listed for this activity to confirm its current location.