Where:
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Details

Where: Bardon Hall – 647 Simpsons Road, Bardon

When: Saturday, 7 March and 4 April 2020

Time: 2pm

Cost: $50

TICKETS


This two hour restorative yoga workshop is designed to release all the stress from you body and mind and bring your body back to its natural sense of balance. 

Sound baths shift the wave patterns of your thinking and act as an instant form of meditation, while restorative yoga sets your body up with props so it can completely relax and release into a state of ease.

Laura has been teaching yoga for over a decade and practicing for over two, she has been using singing bowls as a means to rest and recover since she began teaching and she has recently been expanding into sound healing as it is the most efficient and subtle form of meditation. 

We’ve Moved

The New Farm Neighbourhood Centre has moved to 860 Brunswick St, New Farm while renovations are underway at our traditional home. Most of our events and activities will be moving with us, while some will be finding new homes. Get in touch with the contact listed for this activity to confirm its current location.