Where: Bardon Community Hall - 247B Simpsons Road, Bardon
When: Mondays at 9:30am - 10:30am
Commences: 23 July 2018
Cost: FIRST CLASS FREE! Casual $15, 5 class pack $70 or 10 class pack $130
Contact: Deb: 0413 007 614
View printable PDF flyer here

Pilates Mat classes suitable for all ages and levels. Beginners, Pregnant and Post Natal ladies welcome. Injuries can be catered for by modifying exercises. Classes are Child Friendly (Babies, Toddlers and Kindy Kids welcome). Bring a Pilates/Yoga mat and a water bottle. Strengthen your core, improve your posture, breathing, balance and mobility. First Class is FREE. Call Deb on 0413007614.