Interested in gentle exercise in a friendly group setting? Communify is hosting classes for those aged 65+ at the Kenmore Uniting Church every Wednesday from 10am-11.30am. Exercise goes from 10-11am followed by morning tea.
Groups will be led in Tai Chi and stretching exercises to encourage balance and prevent falls, support those with arthritis, and increase movement.
Pricing is $5 for subsidised participants and $15 for non-subsidised participants. Ask about your eligibility for subsidised rates when you book.
Bookings are required – if interested, please contact 3368 3723 to find out more. Transport is available upon request.
Morning Tea is provided following the exercise session.
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